Hello again.
Once again I must admit how embarrassed I am that I can’t post a few times a week… but I was waiting all day for Sunday night heheh. I can’t believe the Saints loss to the Jets! Let’s go Saints! (You didn’t think I was rooting for the Jets did you?) It is what it is… or es lo que es. I have been extremely busy and have not even scratched the surface of getting things done. I have a goal that I have been trying to complete for a month now (getting up consistently at 6:30a). I have two kids and a wife, but I don’t think that should interfere with my goal. My son or daughter usually wake me or my wife up. My son is 21 months old now, and he likes to get up around 3 or 4 am to eat. I don’t think that’s the problem as I usually just go to bed too late (around 2am in the morning). I like to eat a late night snack, and I think that may be hindering my 6:30a goal.
I don’t know how much sleep my body can get and still be extremely productive, although the recommended amount is 8 hours (I don’t know anyone who realistically gets 8 hours on a daily basis). I wanted to aim for 6 or 6 1/2 hours. I was doing that all the while in school, and I don’t see why I couldn’t do it now (albeit I’m getting older). I heard a story of a preacher who would get up at 5-5:30a in the morning, and in his old age couldn’t get up that early anymore, and said he felt he was being lazy! Now that is severe discipline!
Thought of the week: If you aim at nothing, you’ll hit it every time.